Today we present to you the best beet jelly recipe
Today icome toyou arecipe of gold for adults children,pregnant women and people who suffer from iron deficiency in the body ,and it is asweet dish full and old will love it.
Three cups of water
As you have noticed our recipe is very simple.
We wil cut the beets into cubes and put the in boiling water and raise the fire for ten minutes the color of the water reaches the desired color .
Afer that we drain the water form the beets and put the jelly packageein abowl and put two cups of boiling water and acup of cold water and suger asdesired stir well until completely melted, then we bring the cups and dishes and put the mixture in them and we cen put some pieces of you faverite fruit for decoration and put the cups in the refrigertor until the texture is firm and then presentedwith the lips and lips.
Thus, we have provided agood ricipe asweet and usful dish at that time ,and aguarantee for the health of our children .
We hope to be the happies of you with thisrecipe.
Iron deficiency causes many health problems for every one and aperson cannot perform daily and functional tasks, and the student cannot study or focus.
and also iron deficiency causes all symptoms and it can turn dangerously in human life the most important of which is general weaknessin the body and afeeling of lack of oxygen and dizziness and somtimes aperson is exposed to bleeding any where in the body and leads to danger in the life of the person there fore it is necessary to search for the intervention of the element in any way for medicines food or herbs that complement this element with regard to its presence in foods it is present in some fruits and vegetables and protein in meat to comensate the body and provide it with energy so that it can perform all the functions of the body and work..