How to make chicken breasts with mushrooms
To prepare chicken breasts with mushrooms, you will need two essential ingredients: soy sauce and mushrooms. These ingredients not only enhance the flavor of the dish but also provide it with a rich nutritional value. Additionally, soy sauce aids in the quick cooking of the chicken and imparts a deep color to it
Nutritional facts about mushrooms
It contains essential nutrients for adults, including calories, protein, carbohydrates, calcium, iron, and magnesium. Additionally, it provides adequate amounts of vitamins and minerals like phosphorus, potassium, zinc, vitamin C, folic acid, and vitamin D
The ingredients
1/2cup of toasted sesame
5tablespoons of oil
One kilo of chopped chicken breasts or fillets
2cloves of minced garlic
5tablespoons soy sauce
A quarter teaspoon of sugar
6green onions
3carrots
1/4teaspoon pepper
30grams of mushrooms
200grams of chopped green beans
250grams of spaghetti pasta
Method
Mash the chickpeas thoroughly and set them aside. Next, place the chicken breasts in a medium-sized bowl and combine them with a tablespoon of soy sauce. Add the white part of the onion to the chicken and mix well. Set it aside for later use
Soak the mushrooms in warm water to cover them, then slice them. Boil the pasta in a pot, drain the excess water, and set it aside
Cut the beans and carrots into diagonal pieces, and slice the remaining onions into circles and rings. In a pot, add a tablespoon of oil and stir-fry the mushrooms and onions over medium heat for two minutes. Set them aside in the pot
Add another tablespoon of oil, then add the beans and carrots to it, and stir for five minutes
Pour three tablespoons of soy sauce, garlic, pepper, sugar, and sesame oil into the mixture
Put the mushrooms and onions back into the bowl and stir until they become soft. Then, add a tablespoon of oil to the bowl and stir the chicken in it until it turns brown
Add a tablespoon of soy sauce and mix thoroughly, then take out the chicken breasts from the bowl. Pour two tablespoons of oil and add the pasta to soak up the chicken juices
Serve the pasta in a serving dish and top it with chicken and vegetables. Finally, sprinkle some sesame seeds, soy sauce, and onion rings on top